Condition Overview
TEETH GRINDING
Teeth grinding is a common condition where you unconsciously clench or grind your teeth, often during sleep. It can affect both adults and children, leading to:
- Jaw pain and stiffness
- Worn-down teeth or enamel damage
- Headaches and earaches
- Sleep disruption for you or your partner



Symptoms
Key signs you may be grinding your teeth:
Physical Symptoms
- Jaw pain or stiffness (especially in the morning)
- Worn/flattened teeth or chipped enamel
- Increased tooth sensitivity
- Tight or tired jaw muscles
Head & Ear Discomfort
- Morning headaches (often temple-area)
- Earaches without infection
- Facial pain
Sleep Disruptions
- Grinding noises noticed by a partner
- Disrupted sleep or fatigue
Dental Changes
- Teeth indentations on tongue
- Loose teeth (in severe cases)

causes
Teeth grinding stems from multiple physical and psychological factors:
1. Stress & Anxiety
- #1 trigger for nighttime grinding
- Increased adrenaline tightens jaw muscles
2. Sleep Disorders
- Linked to sleep apnea and snoring
- Disrupted sleep cycles increase grinding
3. Dental Factors
- Misaligned bite (malocclusion)
- Missing/crooked teeth
- Ill-fitting dental work (crowns, fillings)
4. Lifestyle Triggers
- Excess caffeine/alcohol
- Smoking
- Certain medications (e.g., SSRIs)
5. Neurological Conditions
- Parkinson’s disease
- Huntington’s disease
Professional Treatments
Custom Night Guards
Protective, comfortable dental splints
Botox® Therapy
Reduces jaw clenching by 50-70%
Dental Corrections
Bite adjustments & orthodontics
Lifestyle Approaches
Stress reduction techniques
Sleep apnea management

OVER 20 YEARS OF DENTAL EXPERTISE
WHY TREAT TEETH GRINDING AT DERMSURGE CLINIC?
Dr. Hiba Injibar is a highly skilled dental specialist based in London, specializing in bruxism treatment. Using cutting-edge technology and proven methods, she provides

Dr. Hiba Injibar is a leading dental specialist dedicated to treating teeth grinding and its complications. She educates patients on preventive care and offers customized solutions to protect your smile.
Comprehensive Bruxism Services:
- Personalized night guards
- Botox® therapy for jaw tension
- Bite correction treatments
- Stress management strategies
Featured Educational Content:
- “The Truth About Teeth Grinding” – Busting common myths
- “Protecting Your Smile at Night” – Expert prevention tips
- “When Stress Affects Your Teeth” – Managing jaw tension
- “Bruxism in Children vs. Adults” – Age-specific guidance
Visit our clinic for:
✔ Ready-to-wear dental guards
✔ Professional-grade oral care products

Reviews
Check out some of our reviews
Dr kept me at ease throughout the procedure and made sure I was doing well at all times. I was able to recover without any trouble in the timescale I was given and the result was clear to see. Would highly recommend Dr Hiba Injibar.
Expectations matched
Highly recommend,
A very pleasant experience at Dermasurge Clinic especially Dr Hiba Injibar who provided a comprehensive explanation. She is very professional. She does a really high-quality job, I’ve had dermal fillers all over my face, very happy with the results. reassuring and pleasant as are other members of staff.
He does a really high quality job
Very pleasant experience with Dr Hiba Injibar. Told me in great detail everything i needed to know about the procedure. Very patient with me as i was new to it and guided me throughout answering my every question. Incredibly knowledgeable in this field and overall i had a great experience- five stars!
Incredibly knowledgeable in this field and overall i had a great experience- five stars!
Dr Hiba saved me. I need to see someone urgently about a fast growing/change growth under my eye. Dr Hiba took me in on her break. She did a wonderful job on removing the growth at a sensitive area. Stitches out this morning and it is almost invisible. Professional, soft-spoken – could not recommend her enough!
I had nose Surgery with Dr Hiba Injibar. I couldn’t be happier with the results. From the initial consultation, it was apparent that Dr Hiba Injibar has a lot of experience in the procedure which made me feel very secure. She was very clear about what can be done and was also very attentive to my requests. I would not want anyone else to operate me 🙂 I Recommend 100%.
Couldn’t Be More Happy
Really positive experience. Beautiful building, small but well maintained and laid out spaces. Friendly, welcoming and very professional reception staff. Efficient registration. The consultation was expert, careful and thorough. Treatment effective. Plus Dr Hiba is a warm and lovely person!
Her team was also outstanding and every staff member I interacted with was warm, supportive, and knowledgeable. The receptionist in particular went out of her way to help me and made the whole experience smooth and stress-free.
Highly recommend Dr. Hiba and her team for anyone looking for expert, considerate care.
Dr. Hiba is amazing, very professional and approachable. During my initial consultation Dr. Hiba provided clear advice and direction, regarding the treatment I was seeking. I felt supported and listened to. A treatment plan was drawn up and each treatment explained in detail.
My laser treatments were done by Manuela, who has been incredible. A top therapist, professional and so friendly. Thank you Manuela for the high standard of care you gave me!
I highly recommend Dr.Hiba and her team.
Ridwana was also incredibly kind and understanding. She shared her own experiences with my daughter making her feel much more at easy.
The entire clinic has a calming yet professional atmosphere which is exactly how the clinical experience also felt.
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